Healthy Meal Prep Recipes for Every Meal of The Day | Ambitious Kitchen

Cherry Lime Smoothie

Monique — Sun, 14 Jul 2024 16:00:21 +0000

Cherry Lime Smoothie

Deliciously sweet and tart cherry lime smoothie made with 6 simple ingredients and a wonderful boost of protein from greek yogurt. This easy smoothie tastes just like cherry limeade but has a thick, creamy texture you’ll love. The perfect, refreshing breakfast or snack! HELLO GORGEOUS. That’s all I can say about this wonderful smoothie recipe

Pretty in Pink Peach Smoothie

Monique — Wed, 10 Jul 2024 16:00:48 +0000

Pretty in Pink Peach Smoothie

Creamy and delicious peach smoothie made with 5 simple ingredients for a refreshing, filling breakfast or snack! This easy peach smoothie recipe gets a boost of protein from greek yogurt and has the perfect amount of sweetness from ripe peaches and berries. Enjoy as is or add your fav nutritional boosters! Okay, I’ve been the

Kale, Edamame & Quinoa Salad with Lemon Vinaigrette

Monique — Tue, 09 Jul 2024 16:00:25 +0000

Kale, Edamame & Quinoa Salad with Lemon Vinaigrette

Gorgeous kale quinoa salad packed with juicy mango, tomatoes, heart-healthy avocado, and nutty quinoa. This easy kale quinoa salad gets tossed with a light lemon basil vinaigrette for the perfect lunch or party side dish with over 13g of plant-based protein! I first wrote this blog post when I was 23 years old. Here’s what

50+ of Our Best Salad Recipes (creative, flavorful and FUN!)

Monique — Sat, 06 Jul 2024 16:00:42 +0000

50+ of Our Best Salad Recipes (creative, flavorful and FUN!)

Over 50 of the best salad recipes that are not only healthy but also creative, flavorful and FUN! From quinoa and pasta salads to kale and broccoli and everything in-between, there’s a delicious, healthy salad recipe for everyone. Enjoy the perfect meal prep lunch or yummy party side dish! We’re celebrating every last bit of

30 Minute Brown Butter Goat Cheese Grilled Veggie Orzo

Monique — Mon, 01 Jul 2024 16:00:02 +0000

30 Minute Brown Butter Goat Cheese Grilled Veggie Orzo

Delicious 30 minute grilled vegetable orzo with rich brown butter and creamy goat cheese. This easy and flavorful veggie orzo recipe is the perfect way to use up fresh summer produce! Enjoy as-is or with your favorite proteins for a wonderful weeknight dinner or lunch. A savory summer dish you’re going to LOVE: this 30

Sunshine Tropical Turmeric Smoothie

Monique — Wed, 26 Jun 2024 16:00:28 +0000

Sunshine Tropical Turmeric Smoothie

Bright sunshine tropical turmeric smoothie made with mango, pineapple, banana, freshly grated turmeric and creamy coconut milk. This gorgeous, refreshing turmeric smoothie is filled with vitamins and will have you shining from the inside out! A wonderful breakfast or snack any day of the week. I get requests for smoothie recipes almost daily, and for

Grilled Corn Salad with Avocado, Goat Cheese & Hot Honey Vinaigrette

Monique — Tue, 25 Jun 2024 19:00:46 +0000

Grilled Corn Salad with Avocado, Goat Cheese & Hot Honey Vinaigrette

Gorgeous grilled corn salad with creamy avocado, tangy goat cheese, and a sweet & spicy hot honey vinaigrette that will knock your socks off. This fresh, easy grilled corn salad comes together in a few simple steps and makes the perfect summer lunch or side dish! Enjoy it on its own or add your favorite

Healthy Summer Broccoli Salad

Monique — Tue, 18 Jun 2024 16:00:44 +0000

Healthy Summer Broccoli Salad

Healthy broccoli salad recipe made with simple ingredients like fresh blueberries, carrots, sweet dried apricots, toasted almonds and crunchy sunflower seeds. This easy, vegan and dairy free broccoli salad is made without mayo, is tossed in a light tahini dressing, and is perfect for summer parties or meal prep! If you happened to grow up

Sazon Grilled Chicken Thighs

Monique — Mon, 17 Jun 2024 16:00:10 +0000

Sazon Grilled Chicken Thighs

Flavorful sazon grilled chicken thighs marinated in a homemade sazon seasoning blend and grilled to juicy perfection. This easy grilled chicken thigh recipe is perfect for adding to tacos, salads, bowls and more! Have you ever heard of sazon seasoning? It’s one of my go-to favorite spice blends that my Mom puts on *literally* everything.

Nutrition-Rich Omega 3 Blueberry Breakfast Cookies (gluten free + vegan!)

Monique — Sun, 16 Jun 2024 16:00:20 +0000

Nutrition-Rich Omega 3 Blueberry Breakfast Cookies (gluten free + vegan!)

One bowl vegan & gluten free blueberry breakfast cookies that taste just like a blueberry muffin! These healthy blueberry breakfast cookies are naturally sweetened and packed with nutrients from chia, flax, oats, walnuts & more. Freezer-friendly and the perfect breakfast or snack for busy weeks! This week we’re eating cookies for breakfast, baby. Life is

One Pan Cilantro Chicken Meatballs in Mango Coconut Sauce

Monique — Thu, 13 Jun 2024 16:00:15 +0000

One Pan Cilantro Chicken Meatballs in Mango Coconut Sauce

One pan cilantro chicken meatballs simmered in a creamy sweet mango coconut sauce! This one pan meal cooks in just 30 minutes, is packed with protein and veggies and will knock your socks off with flavor. Serve with rice, quinoa, cauliflower rice or over noodles! YUM. I’m bringing back a one pan meal everyone is

Herby Chicken Meatball Pitas with Jalapeño Tzatziki

Monique — Sun, 09 Jun 2024 09:00:36 +0000

Herby Chicken Meatball Pitas with Jalapeño Tzatziki

Absolutely delicious herby chicken meatball pitas piled high with flavorful, protein-packed chicken meatballs, fresh veggies, and a creamy homemade jalapeño tzatziki sauce. This easy, nourishing dinner comes together in 30 minutes and is the perfect balance of savory, spicy, and fresh. Um, HELLO. Have you seen a more vibrant meal? I mean, it’s always my