Comments on: Sunshine Tropical Turmeric Smoothie

By: Ramya

Ramya — Thu, 27 Jun 2024 04:20:48 +0000

Cant wait to make this soon for me i never had sunshine tropical tumeric smoothie before perfect for hot days in Singapore love your recipes as always brightens up my day everyday after work

By: Zita delarosa

Zita delarosa — Wed, 15 May 2024 04:28:27 +0000

Haven’t tried to make it yet sounds good

By: Monique

Monique — Mon, 08 Apr 2024 17:15:51 +0000

In reply to Leslie. Yes, great call! Thanks for your recommendation! I hope you continue to find more recipes here that you love :)

By: Leslie

Leslie — Sun, 07 Apr 2024 23:07:37 +0000

I love, love, love your smoothie recipes, and I have tried most of them. Looking forward to trying this tumeric one as well. No matter the recipe, I ALWAYS add tumeric, as it is very healthful. However, by itself, it is not well absorbed by the body. Adding a sprinkle or two of black pepper boosts its absorbancy and heightens the efficiency of tumeric’s healthful benefits. I would recommend adding a few sprinkles of pepper to the recipe. You do not taste either the tumeric or the black pepper, but they boost the nutritional profile. Another thing I always add to your wonderful smoothie recipes is protein powder (which you often recommend), as it truly keeps me feeling full a lot longer. Thanks so much for all these great recipes, Monique. I am very happy to keep trying them all out!!

By: Monique

Monique — Sat, 21 Oct 2023 00:31:05 +0000

In reply to Syrine. Delicious! Glad you're loving this smoothie!

By: Syrine

Syrine — Thu, 19 Oct 2023 12:21:11 +0000

So tasty ! Made it with almond milk instead of coconut milk, since I didn’t have any : it was really good. Thanks !

By: Monique

Monique — Mon, 24 Jul 2023 16:07:21 +0000

In reply to Jessica. So happy to hear that, Jessica! One of my favs during the hotter months :) Great idea to freeze it for later!

By: Jessica

Jessica — Sat, 22 Jul 2023 14:41:44 +0000

This is my favorite all time smoothie. I live in Florida and this is as tropical as it gets in the summer heat. I used lite coconut milk and then used some extra unflavored almond milk to help smooth it out. I love the tartness added by the lemon juice and zest. It really takes this smoothie to the next level. I also froze some in mason jar and freeze bags. Can’t wait to have some thawed out for an easy morning breakfast. Thank you Monique!

By: Monique

Monique — Tue, 18 Jul 2023 19:59:43 +0000

In reply to Mally M. YAY! I am so glad you're loving the amazing flavor of this smoothie, Mally. Thanks so much for your comment, I appreciate it

By: Mally M

Mally M — Mon, 17 Jul 2023 17:17:50 +0000

This is so delicious!!! I am in love with this smoothie! I added the spinach and the ginger too and I am very pleased. I added 1/4 teaspoon of black pepper to mine to increase turmeric benefits too. Thank you so much for sharing this recipe. This will likely be my go to as it is great for me to have as many anti-inflammatory foods and drinks as possible!

By: Monique

Monique — Tue, 23 May 2023 14:19:02 +0000

In reply to Karen. Peaches or extra pineapple would be perfect!

By: Karen

Karen — Sat, 20 May 2023 16:09:33 +0000

I’m allergic to mango. What would you suggest as a substitute? Peaches, maybe?